Recipes

Smoked Paprika Spiced Prawns

Smoked Paprika Spiced Prawns

  This is the perfect BBQ lunch or dinner on a warm day that will impress friends and family with fresh juicy prawns and a crispy sweet and spicy salad, it truly is a match made in heaven!   Serves – 4 Prep time –20 […]

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Udon Noodle Rainbow Bowl with Turkey Meatballs

Udon Noodle Rainbow Bowl with Turkey Meatballs

    This bowl is a fantastic healthy dinner option with loads of veggies and lean turkey mince. The noodles add a great twist and make this dinner very versatile. You can play around with adding different sauces and veggies to completely transform the taste […]

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Coconut Banana Bread with Carrot and Zucchini

Coconut Banana Bread with Carrot and Zucchini

   This banana bread is so delicious and healthy that you can literally eat it for breakfast with zero guilt! Packed with fruit and veggies it will keep you full all morning on its own or alongside some Greek yogurt. Also great as a super […]

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Delicious San Choy Bow

Delicious San Choy Bow

   This super easy dinner is a classic favourite Asian dish that bursts with flavour and has a beautiful crunch from the lettuce cups and fresh ribbons of cucumber and carrot. Drizzled with a splash of lime and fresh coriander this is a spring or […]

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Warming Shakshuka with Spinach

Warming Shakshuka with Spinach

   This breakfast recipe is filling but healthy, and super quick and easy to make in one pan for those mornings when you want to feel like you’re treating yourself with minimal effort. Loaded with spinach it’s high in vitamin C, K, iron and folic […]

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Mexican Quinoa and Black Bean Sweet Potatoes

Mexican Quinoa and Black Bean Sweet Potatoes

This is such a delicious, hearty and healthy meal full of vitamins, minerals and fiber. It is sure to keep you feeling full and satisfied without feeling heavy due to the complex carbs and all the delicious veggies that are jam packed into this meal! […]

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Kale and Chicken Caesar Salad

Kale and Chicken Caesar Salad

   This hearty salad packs a nutritional punch from the original caesar salad we know and love, with kale taking centre stage instead of traditional lettuce. The homemade dressing adds that creamy caesar flavour and pairs perfectly with the kale, chicken and soft poached egg. […]

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Refreshing Watermelon Salad with Balsamic Reduction

Refreshing Watermelon Salad with Balsamic Reduction

   This mouth-watering salad is an absolute crowd pleaser and is easy to bring to family gatherings or barbeques with friends, to add a light healthy side to meals or enjoyed alone! Super hydrating with fresh cucumber and watermelon with an added punch of flavour […]

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Coconut Chia Pudding with Fresh Fruit

Coconut Chia Pudding with Fresh Fruit

   Chia pudding is the perfect healthy breakfast or dessert, filled with loads of Omega 3’s, protein and fiber and high in vitamins from fresh fruit it keeps you full while satisfying your sweet tooth in the healthiest way.    Serves – 2 Prep time […]

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Korean Beef Tacos

Korean Beef Tacos

   These Korean tacos are a great twist on traditional Mexican tacos. With loads of red cabbage, avocado, coriander and lime they are the perfect fresh spring or summer time lunch or dinner to share with friends and family.    Serves – Around 10-12 tacos […]

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