Recipes

Baked Sesame Ginger Salmon with Greens

Baked Sesame Ginger Salmon with Greens

   Salmon is a fantastic protein to get in once or twice a week as it contains high levels of omega 3’s which help keep our brains and hearts healthy. Paired with fresh crunchy greens this is a super healthy and balanced but unbelievably delicious […]

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Winter Lemon Chicken and Chickpea Salad

Winter Lemon Chicken and Chickpea Salad

Sometimes in winter salads can be put on the backburner in place of mash potatoes and roasted veggies. Now there is absolutely nothing wrong with this, we loveeee some good roasted veg and mashed potaoes here but we do miss the ‘zing’ of a fresh […]

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Chicken And Vegetable Thai Red Curry

Chicken And Vegetable Thai Red Curry

    This curry is one of our all time favourite meals, loaded with fresh crunchy vegetables and chicken in a creamy red curry sauce its such a balanced, comforting, quick and healthy meal to make. Topped with fresh coriander and lime and served alongside […]

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Wraps with Spinach Hummus and Crunchy Veggies

Wraps with Spinach Hummus and Crunchy Veggies

    These wraps are loaded with protein, fiber and veggies. You can add chicken or tofu if you want to add more bulk but they taste absolutely amazing simply with the fresh crunchy vegetables.   Serves – 4 Prep time – 10 minutes Cook time […]

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Creamy Banana Bread Porridge

Creamy Banana Bread Porridge

  These dreamy oats taste like a creamy bowl of banana bread with cinnamon and maple syrup there is nothing more satisfying to start your morning. Porridge is high in fiber to keep you feeling full until lunch time and with the addition of bananas […]

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Veggie Packed Spaghetti Bolognese

Veggie Packed Spaghetti Bolognese

  Oh bolognese, how we love you. It is hands-down one of the most popular comforting meals to sit down to and enjoy and has always been a family favourite especially with kids. This delicious and healthy bolognese recipe will help you sneak more veggies […]

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COMING SOON

COMING SOON

COMING SOON!!   Who’s up for some Amazing breakie tips? Share on social mediaFacebookGoogle+email

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