Chia pudding is the perfect healthy breakfast or dessert, filled with loads of Omega 3’s, protein and fiber and high in vitamins from fresh fruit it keeps you full while satisfying your sweet tooth in the healthiest way.
Serves – 2
Prep time – 3hrs-overnight Cook time – 10 minutes
½ cup canned coconut milk (*unsweetened and can use light coconut milk)
½ cup unsweetened plant-based milk of your choice
1 teaspoon vanilla extract
3 tablespoons sweetener of choice (good quality maple syrup works the best)
1/8 teaspoon Himalayan salt
¼ cup chia seeds
Stir coconut milk and plant-based milk together in a bowl or jar with the vanilla extract, sweetener and salt. Whisk in the chia seeds until dispersed evenly.
Refrigerate overnight for best results or for at least 2-3 hours, the chia pudding is set when the seeds swell to at least double their size. Half the mixture into two portions and serve with fresh berries or whatever fruit you desire. *adding some coconut yogurt, granola or nuts on top also adds some great texture and tastes incredible!